slowly but surly

So I forgot to update on my final super shred weight loss. For super shred I lost a total of 10.2 pounds. Since I stopped I lost another 4.2 for a grand total of 15 pounds lost since I started this journey.  I am so pleased with the results. I didn't starve my self or deny any foods I just ate in moderation and really thought about the food before putting it into my mouth. Now that the semester is finally over its time to kick it into high gear and really get moving.  So cheers to being on summer vacation and let the fun begin ♡